I have been playing music since I was a child – I started with the piano, then added violin, then viola. Later on I played with several instruments, and recently have discovered the calming and healing effect of playing sound bowls made of crystal. I have some specially tuned chimes I can also add for a blend of sound that make me feel like I’m resting in a hammock under a tree on a warm summer day.
The combination of this sound bath and restorative poses with a knowledge of sound and position’s effect on each chakra brings added depth. It allows my entire system to open up and flow with the energy we are meant to experience!
I invite you to experience this with me on December 21st at Spirit of the Lake Yoga at 4:00 PM. This will be a 90 minute immersion into a healing sound and energy bath on the darkest day of the year! Winter Solstice!
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