Tag: mindfulness
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Holiday Greetings!
It’s the holiday season and I have been absent from writing for a time. I have been busy living and enjoying more freedom now that I’m back to being self employed and semi-retired. The self-employment part is a stable schedule of teaching yoga and other income producing activities here and there. It has been a…
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February 2025 Yoga Newsletter
It’s February already and it has been a wild few months in the world and in our lives. I have spoken to a few people to listen to various perspectives. When times are challenging, it is good to talk and listen to those who can hear us. If I observe any resistance I may have…
Murray Yoga & Healing 